Quick Answer: How Many Calories Are In Chicken Fajitas From A Mexican Restaurant?

How many calories are in a cup of chicken fajitas?

351 caloriesThere are 351 calories in 1 cup of Fajita Chicken..

Are fajitas bad?

Fajitas can be bad for you – but if you make them at home and don’t add too many fattening ingredients, they can also be healthy in several ways. Due to carcinogenic chemicals that arise from grilling meats, however, fajitas should not be eaten on a regular basis.

Are chicken fajitas high in cholesterol?

Chicken fajitas are low in cholesterol and a great choice. Guacamole is best eaten as a salad or as a dip with baked chips. Chicken burritos, ceviche, and topopo salads are also low in cholesterol. Tamales made with chicken are also low in cholesterol.

Are fajita tacos healthy?

Fajitas served with chicken and corn tortillas are another good choice because they contain more fiber than white flour tortillas. Ceviches, soft tacos, bean burritos, and rice can be delicious and healthy. Avoid dishes that are deep fried (usually crispy items) and loaded with cheese and sour cream.

How many calories are in old El Paso chicken fajitas?

340Nutrition FactsCalories 340(1421 kJ)Cholesterol55 mg18%Sodium950 mg40%Total Carbohydrate34 g11%Dietary Fiber3 g12%11 more rows

How many calories are in 2 chicken fajitas?

705 caloriesThere are 705 calories in 2 Fajitas with Chicken and Vegetables.

Are chicken fajitas bad for you?

These Chicken Fajitas are packed with nutritious ingredients, lean protein, and fiber. That means they’re not only good for your body, but also that you’ll feel satisfied and full for a long time after your meal, thanks to the protein, healthy fats, and fiber.

How many calories are in chicken fajitas with corn tortillas?

Calories in Low fat Chicken Fajitas with corn tortillasCalories251.4Polyunsaturated Fat0.7 gMonounsaturated Fat0.8 gCholesterol64.4 mgSodium949.4 mg8 more rows

Are fajitas high in calories?

Fajitas are a popular Mexican dish made with marinated grilled meat, sauteed green peppers and onions and topped with salsa, guacamole, sour cream and shredded cheese, all rolled up in a flour tortilla. However, chicken fajitas calories can be high.

How many calories are in a chicken fajita?

Calories in Chicken Fajitas with Peppers & OnionsCalories431.7Polyunsaturated Fat1.7 gMonounsaturated Fat8.3 gCholesterol77.6 mgSodium893.8 mg8 more rows

How many calories are in restaurant fajitas?

Even a seemingly healthful order of grilled chicken fajitas with the standard accompaniments can top 1,500 calories, 150 grams of carbs and 1,600 mg sodium.

Are fajitas good for weight loss?

In fact, forget about the tortilla all together and make your taco more of a salad or even a sizzling fajita and you’ll save the carb calories from the taco shell. Fajitas, actually, can be quite healthy. Ask your server to load your dish up with vegetables and ask for chicken or fish for your meat.

How many calories are in Chili’s chicken fajitas?

510Nutrition FactsCalories 510(2134 kJ)Cholesterol225 mg75%Sodium2200 mg92%Total Carbohydrate22 g7%Dietary Fiber3 g12%7 more rows

Are fajitas at Mexican restaurants healthy?

A great way to eat healthily at a Mexican restaurant is to choose grilled foods. Instead of ordering a chimichanga or taquito, opt for steak, chicken or shrimp fajitas. Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions.

How many calories are in chicken fajitas without tortillas?

499.0Calories in Chicken Fajitas (no tortilla)Calories499.0Monounsaturated Fat3.7 gCholesterol160.6 mgSodium507.8 mgPotassium548.9 mg8 more rows

How many carbs does chicken fajitas have?

**Chicken FajitaSodium318.00 mg13%Total Carbohydrate18.00 g6%Dietary Fiber2.80 g11%Sugars1.00 g9 more rows

What is the healthiest food at a Mexican restaurant?

Healthier choices include chicken fajitas, bean burritos, grilled chicken dishes with peppers and onions (hold the cheese!), or a soft taco. Choose soft over crunchy. The crunchy dishes on the menu are likely to be fried and full of fat. 1 Ask your waiter not to bring pre-meal chips and salsa.

What is the lowest calorie Mexican dish?

If you’re headed to a Mexican restaurant, one of the top low-calorie choices is tacos made with grilled meat, salsa and corn tortillas. Skip the rice, and ask for vegetables on the side.

What is low calorie at Mexican restaurant?

Tacos: Choose those made with black beans, fish, or grilled chicken. Choosing a corn tortilla is a lower calorie option than a flour tortilla. Make your own combos: Did you know that most restaurants offer this option?